We Don’t Stop Playing Because We Grow Old, We Grow Old Because We Stop Playing!
It’s a simple fact: we stop playing because we grow old. And according to new research, that’s not just a coincidence – it’s the cause and effect. A recent study published in the journal Frontiers in Psychology shows that there is a direct correlation between declining playfulness in adulthood and the onset of age-related physical and mental decline.
So what does this mean for us? It’s simple: if we want to stay young, we need to keep playing. Whether it’s playing tag with our kids, kicking a ball around with our friends, or even just taking a few moments each day to have some fun, playfulness is essential to keeping our bodies and minds young. And that’s something we can all benefit from.
This research provides valuable insight into the importance of playfulness in maintaining our health as we age. #HealthIsWealth