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Today’s guest as an absolute superstar, helping people with anxiety in these testing times we correctly live in. This is the second time Damian has been on the podcast. To listen to his story, and how he got to where he is now, you can listen back to episode #154 (The link for this episode is in the links below).

I have asked Damian back on the show to talk to everyone on ways people can manage and live with anxiety in these uncertain times we are in around the world.

Home

https://www.facebook.com/takingchargeofanxiety/
Episode #154 – https://energetic.education/154-damian-murdoch-changing-your-emotional-state/

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Let’s kick start the year, with Dale, as he talks about the year that was and what’s coming up for an epic 2021 on the podcast.

Thank you for taking the time out of your day to listen to today’s episode. If you have any feedback, comments or advice for upcoming episodes, please feel free to reach out to me on the social links below.
https://www.instagram.com/dalesidebottom/
Twitter @dalesidebottom
dale@energetic.education

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At the age of just 23 years old, today’s guest Sean Bell is one seriously inspiring human. Sean is the runner of Run for Wishes and an ASICS Australia Sound Mind Sound Body ambassador. Sean believes his purpose is to inspire others to chase their dreams now and do more of the things that make them happy.

On February 22, 2019, Sean became the youngest person in the world to run 50 Marathons in 50 Days. That’s an incredible 2,110 kilometres all up to honour the passing of his close friend & to make a difference.

If that doesn’t impress you, in 2022 Sean will be taking off and aiming to become the youngest ever Australian to run 14,000km around Australia. Sean is aiming to finish the run around Australia in around eight months averaging close to 60km’s per day to make the wishes of disadvantaged children come true.

If Sean has inspired you in today’s chat, please check out his website below and donate to ‘run for wishes’.

https://www.seanbellrunforwishes.com/

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If you are looking for inspiration, you can’t go past today’s guest Layne Beachley AO. In episode 215, I talk to Layne about her incredible career, the highs and lows and the lessons she has learnt over the years in and out of the surf. The thing that I loved most about this podcast with Layne is how down to earth and relatable she is for people of all ages.

Layne has recently launched the “Awaken Academy’ which I absolutely love as well. The title really sums it up perfectly, the No Bullsh*t Transformation. The course is unlike any other online course. Why? Because you are learning from a 7-time world champion surfer who has failed brilliantly and continues to win at life. Here is your code word ‘Awake10’ that Layne has generously created so you can receive 10% off her brand new course. Check it out on the link below. Thanks so much for your time, energy and passion in this interview Layne.

awakeacademy.com.au

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What does success look, sound or feel like? This is a question that Kyle Wood my good mate, and I have been chatting about for a while. Kyle is one of the smartest business owners I know and also is now a great friend of mine. In 2016 I reached out to Kyle through email with a crazy idea that we could meet up and create a podcast together. I had followed Kyle’s work online for years, and really admired what he had been able to create, and the impact it was having globally. Since that first email in 2016, we have formed a great bond and also a cracking podcast called ‘Lead Your Tribe’.

Just like this weekly podcast, Kyle and I release a weekly episode for anyone who wants to build a business, tribe or following. Last weeks episode was so powerful that I had to share it here today. The reason it was so powerful is that 2020 has allowed us to change goals, ideas and the vision for the future. With this, I feel this means what we class as being successful has changed as well. Join Kyle and myself as we dive into this huge topic on today’s podcast.

If you would like to check out our ‘Lead Your Tribe’ podcast you can do so here  – https://leadyourtribe.co/

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Welcome to episode #213 with Dr Andrew Leech. Andrew believes every child deserves comprehensive, quality healthcare starting at the local GP. Children’s health is evolving, and the role of the GP is more significant than ever, supporting families on their journey, walking with them, understanding their needs, finding the right pathway.

The complexity of children’s needs has expanded beyond the simple day to day problems. As we learn more about the effects of a child’s early development and influences, we have come to realise we can do so much to make a difference. We can intervene earlier; we can change the trajectory of that child’s entire life. Andrew considers himself a kids GP and feels his calling or purpose in life is focused in this direction.

Andrew works as an ‘everyday GP’, but his interests have become more focused on improving health and mental health outcomes for children and their caregivers. Following graduation from medical school at the University of Notre Dame, Fremantle, Andrew has achieved the FRACGP and completed further studies with the child health diploma. Andrew continues to advise both the RACGP and now also Emerging Minds as part of their course development. Andrew is also the host of the very insightful ‘The Kids Healthy Network Podcast’.

https://www.drandrewleech.com/
https://www.drandrewleech.com/podcasts

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As the sideshow of 2020 keeps delivering in some many strange ways, I wanted to share some tips, story and messages that have helped me when I’m down and struggle with everything we are facing. I don’t have all of the answers, but I have found that listening to peoples personal stories has really helped me at certain times. Join me this week as I reflect and share these messages in a heartfelt podcast.

In this episode, I will talk about a fantastic book by Eddie Jaku that has helped me with perspective vs reality, as well as previous podcasts and guests I have had on the show. They are listed below:
#206: Wayne Schwass | PukaUp
#150: Kevin Sidebottom | A lifetime of emotions & one compelling story
#146: Rocky Biasi | Fundamentals for good mental health & wellbeing
#131: Andy Hair | Open & honest like never before
#92: Outside the locker room with Jake Edwards

Thank you for taking the time out of your day to listen to today’s episode. If you have any feedback, comments or advice for upcoming episodes, please feel free to reach out to me on the social links below.
https://www.instagram.com/dalesidebottom/
Twitter @dalesidebottom
dale@energetic.education