Welcome to episode number 106 with John Kralik. This is one episode that I have been extremely excited to share with you all. The reason for that is that at the start of this year I read John’s book ‘365 thank yous’ and it seriously changed my life.

I don’t want to give away everything we speak about today, but John’s thought process to put others first with kindness and gratitude in a time when his life was not going so well is truly inspiring. In December 2007, John had reached an all-time low in his life, as debts were at an all-time high, he was dissatisfied in life, and everything seemed to be getting worse. This is why you need to listen to John’s journey as hopefully, it will leave as significant an impact on you as it has on me.

You can read more about John and purchase his ‘365 thank yous’ by clicking HERE

Click HERE to listen to this episode on Spotify.

Welcome to episode number 105. Two months ago I had the pleasure of starting my journey with Jules and Tarah from J&Co. Strategic Communications. They have both helped me with my narrative, my act and general direction in where I am heading with my brands and messaging.

The professionalism, dedication and brilliance of Jules and Tarah is something that I had to share with you all in today’s episode. We will discuss the power of storey telling, personal brand, figuring out your narrative and much more.

This episode is a must listen for teachers, parents, children, employees and business owners. Jules and Tarah and going to share years of experience and knowledge with you today, that simply can’t be missed.

If you would like to connect with Jules and Tarah from J&Co. Strategic Communications like I did two months ago you can do so clicking HERE

Click HERE to listen to this episode on Spotify.

Welcome to episode number 104 with Joe Russell from Dreamwalk Australia. Now today’s episode is extra special for me as Joe is my older cousin and someone that I have looked up to for years. As you will hear in today’s chat, Joe and his brother Sam have built an app empire with 89 number one app rankings worldwide. 

Joe will share his story and how the idea of a mobile treasure hunt has turned into Dreamwalk and the outstanding successes that they have had. Joe was also instrumental in helping me create my first ever app ClassBreak, and without his support and guidance, you might not be listening to this podcast today. ClassBreak was the app that started me on my business journey, o this is something that I will forever be grateful for. 

We also discuss the process of creating an app, hoe to take your million dollar idea and actually create something that you can download on the app store. Joe is such a giving and kind person that everyone will take away some valuable lessons from today. 

You can check out all of Dreamwalks apps and creations on this link – https://dreamwalk.com.au/

Listen to this episode on Spotify

Today’s episodes sound quality is not amazing, and the simple reason is that this recording is from a live webinar that Ryan Ellis from the PE Umbrella and myself completed today. The content, chat and information is so good that I have wanted to share it with you today. 

Ryan and I talk about the eight different play personalities and how understanding what yours is and those around you can be extremely beneficial. I am sure that you will enjoy the fun and laidback conversation that Ryan and myself have. To watch the full video you can watch it underneath the episode on our Energetic Education website, or you can go to www.fitnessgameszone.com where we have over 25 different professional development courses for trainers and teachers. 

Listen to this episode on Spotify
Listen to this episode on iTunes

Welcome to episode number 102 of the podcast. Today I am joined by Stella James who is the brains behind Gooseberry Planet Ltd. Stella is on a mission to educate and empower children and adults on ways to make using the internet and social media as safe as possible.

In today’s episode, she will share a number of tips, tricks and hacks that listeners will be blown away by and will be able to implement straight away. Stella is full of energy and passion as she shares so many wisdom bombs with everyone today. If you would like to check out the fantastic work that Stella and the team are doing at Gooseberry Planet you can do so on the link below.

http://gooseberryplanet.com/

Listen to this episode on iTunes HERE
Listen to this episode on Spotify HERE

Welcome to episode number 101 of the podcast. Today I have the absolute pleasure of introducing you to a dear friend Amelia. Amelia has achieved many things in her life, but it’s her latest project that I am extremely pumped about. The Golden Thread is a storybook that Amelia has created to assist children and adults to deal with stress, anxiety, depression and mental health that they may struggle with at some stage of growing up.

In today’s episode, Amelia opens up about the heartbreak of Jame’s her best mate and brother passing away when she was 17 years old. As well as the mission she is now on to spread the fantastic work of The Golden Thread and the amazing takeaways that this book has.

To pre-order you Gold Thread for Christmas, please click HERE.

Follow the Golden Thread on Instagram HERE.

Today celebrates episode number 100 of the podcast which we are super proud of. Thank you for all of the submit, messages, reviews and kind words over the past 99 episodes. We love sharing our journey and getting the best guests from around the globe to provide insight and knowledge on how you can live the best life possible.

Today’s guest is a good friend of mine Kirstyn Campbell who runs KC Fit in Auckland and online. Kirstyn is not only a fantastic person and mother, but she is on a mission to assist women during pregnancy and after birth live life to the fullest. Kirstyn is seriously the best in the business, and it was a pleasure sharing her passion and enthusiasm with you today.

This episode is a must listen for all women and men as well. There are so many takeaways that will empower everyone to dominate life. Kirstyn, thank you for your time today and everything you do. To find out more about Kirstyn, KC Fit and how you can start this journey today click on the links below.

KC Fit’s Post Natal Care

http://www.kcfit.co.nz/

Happy Tuesday everyone, today’s podcast is the most open, honest and vulnerable I have ever been. Please listen along and hopefully this can help people who might have off days when they feel like things are not going right. I had one of those days yesterdays, and I am going to talk about it and what actions I have put in place to make today a better day.

If you have any feedback from today’s episode or it has hit home with you, please let me know through Instagram, Twitter or Email.

Instagram @dalesidebottom

Twitter @dalesidebottom

Email dale@energetic.education

This week I have the pleasure of introducing you to Joel Bouzaid. I first came across Joel after he was a guest on my good friend Carl Condliffes podcast a couple of months ago. I was instantly impressed with Joel’s energy, passion and enthusiasm for life. Joel is a personal growth coach, keynote speaker, lifestyle entrepreneur and an all-around go-getter. I’m sure you will enjoy the content of my chat with him today. You can find out more about Joel and the fantastic work he is doing at the link below.

Joel was extremely generous and has given everyone a copy of his ‘unleashing values’ worksheet. Click HERE to download the PDF.

https://www.joelbouzaid.com/

Facebook @joelbouzaid

Instagram @joelbouzaid

Happy Monday everyone, today I have some exciting news to share with you plus a challenge that I would like you all to try. The challenge is super easy and has the potential to bring smiles and happiness to so many strangers around you.

Kindness is contagious, so let’s give this challenge a go and make the next month of your life impactful for those around you and yourself. That’s all I am going to share, as you will need to listen to today’s short episode to hear the how and why.

Bottoms Up Fitness App iTunes

Bottoms Up Fitness App Google Play