Today I want to share something I have been trialling for the past month. It is so simple and easy that you really can’t afford not to give it a try. The best thing about the gratiquack with stands for gratitude earthquake is that the more you do it the happy you will be. It is a simple practice that has changed my outlook on life. I first heard about this on the website www.happier.com while following the fantastic Nataly Kogan.

Trial this for one week, and you will instantly see the difference it can make. Have a beautiful day everyone.