“Clear your physical and mental space; it’s the pathway to peace and productivity.” – Robin Sharma Did you know the average person spends about 2.5 days each year looking for
“It’s not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.” – Charles Darwin Life is a beautiful journey filled with
As we approach the final weeks of 2023, it’s the perfect moment to reflect on the year gone by and prepare ourselves for the exciting possibilities that lie ahead. We
“Connection is the energy that is created between people when they feel seen, heard, and valued.” – Brene Brown The potential for meaningful connections has never been greater in an
“The key is in not spending time, but in investing it.” – Stephen R. Covey In the hustle and bustle of everyday life, one thing we all share in common
“The thing about meditation is, you become more and more you.” — David Lynch Life can be hectic, and we often find ourselves caught up in the chaos of our
“Sleep is the golden chain that ties health and our bodies together.” – Thomas Dekker Have you ever wished for a magic potion that could help you wake up refreshed,
“Take care of your body. It’s the only place you have to live.” – Jim Rohn Finding time for ourselves and prioritising our well-being is often challenging. So, this week,
“While our devices can connect us to the world, they shouldn’t disconnect us from the people right in front of us.” – Alexandra Elle In today’s fast-paced digital age, our
“The time to relax is when you don’t have time for it.” – Sydney J. Harris In the hustle and bustle of our daily lives, it’s easy to overlook the

We teach play opportunities with educational benefits to provide teachers with the tools and skills to enable lifelong movers and learners.



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