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Today’s guest has been an idol of mine for a number of years now. Andy Milne is a guy that leads by example and is making a powerful difference in the world. It gives me great pleasure to share our chat today with you all. We discuss all things health, creating life long learners, the rise of mental health illness, spinning records and much more.

You can follow Andy and check out all of the fantastic work that he is doing on the links below:

Website – https://slowchathealth.com/

Twitter & Instagram @carmelhealth