Welcome to episode number 101 of the podcast. Today I have the absolute pleasure of introducing you to a dear friend Amelia. Amelia has achieved many things in her life, but it’s her latest project that I am extremely pumped about. The Golden Thread is a storybook that Amelia has created to assist children and adults to deal with stress, anxiety, depression and mental health that they may struggle with at some stage of growing up.

In today’s episode, Amelia opens up about the heartbreak of Jame’s her best mate and brother passing away when she was 17 years old. As well as the mission she is now on to spread the fantastic work of The Golden Thread and the amazing takeaways that this book has.

To pre-order you Gold Thread for Christmas, please click HERE.

Follow the Golden Thread on Instagram HERE.